Catching our breath: a journal about change for women who smoke

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Deborah Holmberg-Schwartz
Women's Health Clinic
Publication Date: 
1990, 1997
Publication Place: 
Winnipeg, MB

Offers a unique approach to helping women overcome some of the problems they face with their use of tobacco. Provides help to women who want to reduce the amount they smoke, quit smoking, learn more about why they smoke, and learn ways to relax and cope without smoking. Inspires women to ask why did she start smoking, what purpose does smoking serve, can she learn to live happily without her cigarettes, and does quitting smoking really matter.

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ISBN 0969478755