Eating and living well

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Resource Language: 
English
Media Type: 
Online
Author: 
Martha Capreol
Publisher: 
HereToHelp.bc.ca
Publication Date: 
2005
Publication Place: 
Vancouver, BC

Summarizes how forward thinking and positive body image can help in following a healthy diet and establishing an exercise regimen. Provides tips in the form of small steps one can take to achieve a healthier lifestyle. PDF required to read.

Notes: 
Includes bibliographical references.