Search Resources (English): English, Anxiety disorders

7 results

Results

Anxiety disorders toolkit

Presents information about the characteristics of normal anxiety, the different types of anxiety disorders, effective treatment options, and basic self-care strategies that can help reduce symptoms of anxiety.

Published: 2003
Anxiety disorders  
http://www.heretohelp.bc.ca/sites/default/files/images/anxiety.pdf

Looks at the different anxiety disorders and how to tell if you might have one. Describes relaxation techniques, and provides tips for talking to your doctor.

 (See Details)
Published: 2003
Women  
http://www.heretohelp.bc.ca/sites/default/files/images/4.pdf

Looks at women's mental health and addictions issues, including eating disorders, mothering, rural issues, benzodiazepines, and workplaces.

 (See Details)
Published: 2004
Anxiety disorders in adults: an evidence-based approach to psychological treatment
Reviews psychosocial treatments for anxiety disorders, focusing on the scientific basis and demonstrated outcomes of the treatments. Highlights cognitive behavioural therapies.
Published: 2000
Patient guide: self-care program for women with postpartum depression and anxiety  
http://www.bcwomens.ca/NR/rdonlyres/1197CA18-D2F5-4772-B6D7-7A9FFB1C6A7B/12518/ReproductiveMentalHealthSelfCareGuide.pdf
Describes the causes and different treatments of postpartum depression and anxiety. Offers various exercises and activities that can lead to positive changes. (See Details)
The human face of mental health and mental illness in Canada 2006  
http://www.phac-aspc.gc.ca/publicat/human-humain06/pdf/human_face_e.pdf
Provides information on various mental health conditions, including statistical data. (See Details)
Published: 2006
Origins of phobias and anxiety disorders: why more women than men?
Provides a review of factors that contribute to excessive fear and anxiety. Presents a model for understanding the gender differences in anxiety disorders.
Published: 2003