Search Resources (English): Punjabi

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Anxiety disorders (Punjabi)  
http://www.heretohelp.bc.ca/sites/default/files/images/punjabi_anx.pdf

Looks, in Punjabi, at the different anxiety disorders and how to tell if you might have one. Describes relaxation techniques, and provides tips for talking to your doctor.

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Abnormal results: understanding your diagnosis and treatment (Punjabi)  
http://www.cancercare.mb.ca/resource/File/MCCSP/PapTest_Punjabi.pdf

Explains, in Punjabi, abnormal Pap smear results. Describes the different diagnositc tests and treatment options.

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Published: 2002
The Pap smear: what every woman needs to know (Punjabi)  
http://www.cancercare.mb.ca/cancercare_resources/MCCSP/pdfs/bookmark_punjabi.pdf

Explains, in Punjabi, the basics of a Pap smear and its importance in the early detection of cervical cancer.

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Published: 2002
Newly diagnosed? (Punjabi)

Explores, in Punjabi, common questions of women who have recently been diagnosed with ovarian cancer. Includes types of ovarian cancer, questions to ask healthcare professionals, treatment, and coping with illness.

Published: 2004
Breast health: what you can do (Punjabi)

Explains, in Punjabi, how women can take charge of their breast health through breast self-examination and breast screening tests. Includes answers to frequently asked questions.

Published: 2004
HIV testing in pregnancy (Punjabi)

Discusses, in Punjabi, the benefits of HIV testing and treatment during pregnancy as a means of preventing perinatal HIV transmission. Provides some information specific to British Columbia.

Published: 2003
Oral contraceptives (birth control pills) and antibiotics (Punjabi)

Discusses how antibiotics can diminish the effects of birth control pills, and how women who are using oral contraceptives can prevent pregnancy while taking prescription drugs, can be translated into Punjabi.

Published: 2002
Emergency contraception pills (ECPs) (Punjabi)  
http://www.healthlinkbc.ca/healthfiles/bilingua/punjabi/hfile91b-p.pdf

Discusses, in Punjabi, how emergency contraceptive pills (ECPs) work, and how to obtain them. Provides some information specific to British Columbia.

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Published: 2003
Sexual assault: what it means (Punjabi)  
http://www.hotpeachpages.net/lang/punjabisa/index.html
Explains, in Punjabi, what sexual assault is, why they occur, who the victims are, and what to do if you are a victim. (See Details)
A Punjabi adaptation of Canada's food guide to healthy eating (Punjabi)  
http://www.opha.on.ca/resources/foodguides/punjabi.pdf
Presents a Punjabi adaptation of Canada's Food Guide to Healthy Eating. Includes culturally specific foods and full colour illustrations. (See Details)