Search Resources (English): Smoking cessation

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Ways of quiting (Inuktitut)  
http://www.pauktuutit.ca/tobacco/pdf/Brochures/Ways/Inuktitut.pdf
Highlights several methods to stop smoking, in Inuktitut. Outlines the benefits of joining a support group. Written for Inuit communities. (See Details)
Published: 1996
Tobacco cessation strategies during pregnancy and motherhood: facilitator's discussion guide
Examines tobacco cessation strategies for pregnant Aboriginal women and mothers. Promotes a respect of tobacco, of children, and of women, and demonstrates how these strategies must seek to teach and heal in a positive and nurturing manner. Provides resources to assist community health representatives to use in their communities.
Published: 2002
Aniqsaattiarniq-breathing easy: tobacco recovery resource materials  
http://www.pauktuutit.ca/tobacco/pdf/BreathingEasyEng.pdf
Addresses tobacco addiction, how to quit, and how to help others. Written for community health representatives, teachers, and addiction workers in Inuit communities. (See Details)
Published: 2000
How not to smoke: a program for women who want to quit smoking
Presents a video and booklet guide to quitting smoking specifically aimed at women. Provides tips on discovering what makes you smoke and dealing with these triggers, and strategies for dealing with the effects of quitting.
ABC of smoking cessation: use of simple advice and behavioural support  
http://bmj.bmjjournals.com/cgi/content/full/328/7436/397
Discusses non-pharmacological interventions for people wishing to quit smoking, including advice and behavioural support. Encourages health professionals to use these interventions with their clients, and to become familiar with other sources of support, such as written materials, telephone helplines, and strategies for preventing relapses. (See Details)
Published: 2004
Piusiugunnatut nukKagiamut  
http://www.pauktuutit.ca/tobacco/pdf/Brochures/Ways/Labrador.pdf
Highlights several methods to stop smoking, in Labradorimiut. Outlines the benefits of joining a support group. Written for Inuit communities. (See Details)
Published: 1996
ABC of smoking cessation: harm reduction  
http://bmj.bmjjournals.com/cgi/content/full/328/7444/885
Examines and discusses the usefulness of harm reduction strategies aimed at reducing the adverse health effects of tobacco use, including cutting down, switching to low-tar cigarettes, switching to cigars and pipes, alternative cigarettes, switching to smokeless tobacco, and switching to pharmaceutical nicotine products. (See Details)
Published: 2004
Aniqsaattiarniq-breathing easy: tobacco recovery resource materials (Inuktitut)  
http://www.pauktuutit.ca/tobacco/pdf/BreathingEasyInuk.pdf
Addresses tobacco addiction, how to quit, and how to help others, in Inuktitut. Written for community health representatives, teachers, and addiction workers in Inuit communities. (See Details)
Published: 2000
Smoking cessation: a role for exercise  
http://www.centre4activeliving.ca/publications/wellspring/2006/feb/febarticle.htm
Summarizes findings of a synthesis project on exercise and smoking cessation. (See Details)
Published: 2006
Act now: women and tobacco
Examines ways that groups concerned about women can help Canadian girls and women to be smoke-free. Provides basic information to women's groups, health organizations, educators, policy makers, employers, unions and community groups in order to take action. Contains practical checklist enabling organizations to determine if they are taking a woman-centred approach in their action.
Published: 1993