Search Resources (English): Well-being

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Minobimadziwin: the good life for Aboriginal women  
http://www.cwhn.ca/sites/default/files/PDF/CEWH/RB/bulletin-vol4no2EN.pdf

Discusses the road to "minobimadziwin" or well-being for Aboriginal women.

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Published: 2005
Living well: Aboriginal women, cultural identity and wellness  
http://www.cewh-cesf.ca/PDF/pwhce/livingWell.pdf

Examines the positive impact of cultural identity on the wellness of Aboriginal women in Manitoba and the ways these women have drawn upon cultural values, teaching and knowledge in their efforts to heal.

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Published: 2004
Stress and well-being  
http://www.heretohelp.bc.ca/skills/module2

Looks at signs and sources of stress, its negative and positive effects, its link with physical and mental health, coping strategies and a survey to help identify where the stress in your life comes from.

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Published: 2004
You and your health: a woman's handbook  
www.health.gov.bc.ca/whb/

Focuses on preventing, identifying and managing common women's health concerns, acknowledging gender as a determinant of health. The booklet is written with the idea that women can do a great deal to protect their health by learning about positive lifestyle choices and about how to develop healthy living and working environments.

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Published: 2001
21 modi per migliorare la fiducia in voi stessi  
http://www.goforyourlife.vic.gov.au/hav/admin.nsf/images/21_ways_to_feel_good_about_yourself_it/$file/21_ways_to_feel_good_about_yourself_it.pdf
Provides tips to help improve your eating habits and your health, in Italian. (See Details)
Published: 2004
21 cach de cam thay hai long voi chinh minh  
http://www.goforyourlife.vic.gov.au/hav/admin.nsf/images/21_ways_to_feel_good_about_yourself-vn/$file/21_ways_to_feel_good_about_yourself-vn.pdf
Provides tips to help improve your eating habits and your health, in Vietnamese. (See Details)
Published: 2004
21 easy ways to get more action into your day  
http://www.goforyourlife.vic.gov.au/hav/admin.nsf/images/21_easy_ways_to_get_more_action_into_your_day.pdf/$File/21_easy_ways_to_get_more_action_into_your_day.pdf
Provides ideas and activities to help improve eating habits, become more physically active and involved in the community. (See Details)
Published: 2004
21 easy ways to get more action into your day (Arabic)  
http://www.goforyourlife.vic.gov.au/hav/admin.nsf/images/21_easy_ways_to_get_more_action_into_your_day-ar/$file/21_easy_ways_to_get_more_action_into_your_day-ar.pdf
Provides ideas and activities to help improve eating habits, become more physically active and involved in the community, in Arabic. (See Details)
Published: 2004
21 easy ways to get more action into your day (Chinese)  
http://www.goforyourlife.vic.gov.au/hav/admin.nsf/images/21_easy_ways_to_get_more_action_into_your_day_pdf-ch/$file/21_easy_ways_to_get_more_action_into_your_day_pdf-ch.pdf
Provides ideas and activities to help improve eating habits, become more physically active and involved in the community, in Chinese. (See Details)
Published: 2004
21 easy ways to get more action into your day (Greek)  
http://www.goforyourlife.vic.gov.au/hav/admin.nsf/images/21_easy_ways_to_get_more_action_into_your_day-gr/$file/21_easy_ways_to_get_more_action_into_your_day-gr.pdf
Provides ideas and activities to help improve eating habits, become more physically active and involved in the community, in Greek. (See Details)
Published: 2004