Nutrition

Nutrition

Eat to beat PMS

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Resource Language: 
English
Media Type: 
Paper
Online
Author: 
Ann McConkey
Publisher: 
Womanly Times
Publication Date: 
2005
Publication Place: 
Winnipeg, MB

Looks at lifestyle and nutritional changes that can help women who suffer from PMS feel better. PDF required

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Changing diets, changing minds: how food affects mental health and behaviour

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Resource Language: 
English
Media Type: 
Paper
Online
Author: 
Courtney Van de Weyer
Publisher: 
Sustain: the alliance for better food and farming
Publication Date: 
2005
Publication Place: 
London, UK

Reviews the research that appears to demonstrate a link between diet and mental health, and to place that evidence in the context of a changing food system.

ISBN/ISSN: 
MENH.V36 2005
Notes: 
Includes bibliographical references.

Feeding minds: the impact of food on mental health

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Resource Language: 
English
Media Type: 
Paper
Online
Author: 
Deborah Cornah
Publisher: 
Mental Health Foundation
Publication Date: 
2005
Publication Place: 
London, UK

Lays out the evidence linking trends in food consumption with mental ill-health. Supports the case for an integrated approach to the treatment of mental health problems, identifying nutrition as a key component.

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ISBN/ISSN: 
MENH.C67 2005
Notes: 
Includes bibliographical references.

What to expect: eating well when you're expecting

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Resource Language: 
English
Media Type: 
Paper
Author: 
Heidi Murkoff
Sharon Mazel
Publisher: 
Workman Publishing Company, Inc.
Publication Date: 
2005
Publication Place: 
New York, NY

Presents information on how to navigate healthily and tastily from conception through delivery and beyond.

ISBN/ISSN: 
ISBN 0761133267
PREG.M87 2005
Notes: 
Includes index. --- Review, Network Spring 2006: A departure from its predecessor, What to Eat When You’re Expecting, this book loses the whole-wheatier-than-thou attitude, and provides moms to-be with a realistic approach to healthy nutrition throughout the nine months of pregnancy. Chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. The authors also offer 150 healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy stomachs.

Safe use of energy drinks

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Print
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Resource Language: 
English
Media Type: 
Paper
Online
Publisher: 
Health Canada
Publication Date: 
2005
Publication Place: 
Ottawa, ON

Distinguishes between energy drinks and sports drinks and explains why energy drinks may have to be regulated. Outlines the health risks of energy drinks and provides advice on how to minimize these risks.

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ISBN/ISSN: 
ISBN 0662408276
Notes: 
Series: It's Your Health

Nutrition research: the unique needs of women

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Resource Language: 
English
Media Type: 
Paper
Online
Publisher: 
Society for Women's Health Research
Publication Date: 
2000
Publication Place: 
Washington, D.C.

Presents the proceedings of a conference discussing cutting-edge biomedical research for the treatment and prevention of conditions including eating disorders, obesity, and osteoporosis.

Mamaqtut! Inuit healthy living cookbook

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Resource Language: 
English
Media Type: 
Paper
Online
Publisher: 
Tungasuvvingat Inuit, Urban Inuit Diabetes Awareness and Prevention Program
Publication Date: 
2004
Publication Place: 
Ottawa, ON

Presents a cookbook designed to help Inuit make
food choices that are healthy and delicious.

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Mamaqtut! Inuit healthy living cookbook (Inuktitut)

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Resource Language: 
Inuktitut
Media Type: 
Paper
Online
Publisher: 
Tungasuvvingat Inuit, Urban Inuit Diabetes Awareness and Prevention Program
Publication Date: 
2004
Publication Place: 
Ottawa, ON

Presents, in Inuktitut, a cookbook designed to help Inuit make food choices that are healthy and delicious.

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Love your heart: encouraging healthy Inuit hearts (Inuktitut)

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Resource Language: 
Inuktitut
Media Type: 
Online
Publisher: 
Pauktuutit Inuit Women's Association
Publication Date: 
2002
Publication Place: 
Ottawa, ON

Discusses how the heart works, the causes of preventable heart diseases, and what individuals can do to keep their hearts healthy, in Inuktitut.

ISBN/ISSN: 
ISBN 1894396359

Good fat, bad bat

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Print
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Resource Language: 
English
Media Type: 
Paper
Author: 
Louise Lambert-Lagacé
Michelle Laflamme
Publisher: 
Stoddard Publishing Co., Ltd.
Publication Date: 
1995
Publication Place: 
Toronto, ON

Provides answers and clarifications on fats.

ISBN/ISSN: 
ISBN 0773757139
NUTR.L36 1995
Notes: 
Includes bibliographical references and index.
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