Diet

Diet

Take control of menopause: do the right thing, eat the right thing

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Resource Language: 
English
Owning Org: 
Canadian Women's Health Network (CWHN)
Media Type: 
Paper
Author: 
Carolyn DeMarco
Edition: 
Vol 11, No.4
Publisher: 
Women Healthsharing
Publication Date: 
1990
Publication Place: 
Toronto, ON

This article asks what women have to look forward to about aging in our society. Explores ways that women can nurture themselves and each other in midlife. Shares a new approach to health problems related to menopause. 

An uncertain well-being: weight control and self control

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Resource Language: 
English
Owning Org: 
Canadian Women's Health Network (CWHN)
Media Type: 
Paper
Author: 
Catrina Brown
Edition: 
Vol 9, No.1
Publisher: 
Women Healthsharing
Publication Date: 
1987
Publication Place: 
Toronto, ON

This article discusses weight preoccupation as a women's health issue and as a feminist issue. Illustrates how women can work together to create change in their lives. Examples given of programs that focus on empowerment to increase self esteem and sense of self direction. 

Are there alternatives to drugs?

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Resource Language: 
English
Translated Title: 
Existe-t-il d’autres options que les médicaments ?
Owning Org: 
Canadian Women's Health Network (CWHN)
Media Type: 
Paper
Online
Author: 
Miriam Hawkins
Angela Bischoff
Edition: 
Vol.11, No. 2
Publisher: 
Network/LeRèseau
Publication Date: 
2009
Publication Place: 
Winnipeg, MB

Discribes how health is not merely the absence of disease but a state of well-being in which the mind, body and spirit are balanced. This article was adapted from the original, which was published in Depression Expression, a newsletter published in 2006 by Health Mind, Body, Planet.

ISBN/ISSN: 
14800039
Notes: 
The article is also available on the Greenspiration website: www.greenspiration.org.

Cultural meal guide for Vietnamese women with gestational diabetes

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Resource Language: 
English
Media Type: 
Online
Publisher: 
Fairfield Health Service
Publication Date: 
2002
Publication Place: 
Australia

Provides a guide to healthy eating in pregnancy for Vietnamese women with gestational diabetes.

Cultural meal guide for Vietnamese women with gestational diabetes (Vietnamese)

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Resource Language: 
Vietnamese
Translated Title: 
Thuc don cho phu nu binh tieu duong trong thoi ky mang thai
Media Type: 
Online
Publisher: 
Fairfield Health Service
Publication Date: 
2002
Publication Place: 
Australia

Provides a guide to healthy eating in pregnancy for Vietnamese women with gestational diabetes, in Vietnamese.

Feeding minds: the impact of food on mental health

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Resource Language: 
English
Media Type: 
Paper
Online
Author: 
Deborah Cornah
Publisher: 
Mental Health Foundation
Publication Date: 
2005
Publication Place: 
London, UK

Lays out the evidence linking trends in food consumption with mental ill-health. Supports the case for an integrated approach to the treatment of mental health problems, identifying nutrition as a key component.

Available From: 
ISBN/ISSN: 
MENH.C67 2005
Notes: 
Includes bibliographical references.

Eating and living well

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Resource Language: 
English
Media Type: 
Online
Author: 
Martha Capreol
Publisher: 
HereToHelp.bc.ca
Publication Date: 
2005
Publication Place: 
Vancouver, BC

Summarizes how forward thinking and positive body image can help in following a healthy diet and establishing an exercise regimen. Provides tips in the form of small steps one can take to achieve a healthier lifestyle. PDF required to read.

Notes: 
Includes bibliographical references.

Women take on healthy eating

Tagged :
Print
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Resource Language: 
English
Media Type: 
Online
Publisher: 
Dietitians of Canada
Publication Date: 
2003
Publication Place: 
Toronto, ON

Outlines key nutrition challenges for women aged 19 to 50 years old. Provides tips for increasing daily physical activity, maintaining a healthy weight and eating well on the run.

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Healthy eating... tasty and easy: finding solutions to women's nutrition and healthy eating challenges: resource manual for he

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Print
Text Size: Normal / Medium / Large
Resource Language: 
English
Media Type: 
Paper
Online
Publisher: 
Dietitions of Canada
Publication Date: 
2003
Publication Place: 
Toronto, ON

Addresses the healthy eating issues and challenges of women aged 24 to 45 years old. Presents the recommended dietary intake of key nutrients and food sources for this group.

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Notes: 
Includes bibliographical references.

Healthy meal strategies for women

Tagged :
Print
Text Size: Normal / Medium / Large
Resource Language: 
English
Media Type: 
Paper
Online
Publisher: 
Dietitians of Canada
Publication Date: 
2003
Publication Place: 
Toronto, ON

Offers tips for saving time when planning and preparing healthy meals. Also provides suggestions to enable a family with conflicting family schedules to eat together.

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