Yoga

Yoga

Endometriosis healing with the mind’s eye

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Resource Language: 
English
Owning Org: 
Canadian Women's Health Network (CWHN)
Media Type: 
Paper
Author: 
Clara Valverde
Edition: 
vol 2, No. 2
Publisher: 
Women Healthsharing
Publication Date: 
1981
Publication Place: 
Toronto, ON

This article discusses what is endometriosis; the difference between the medical system’s approach to dealing with endometriosis and a self healing method; Discuses tools on how to heal yourself by detoxifying, reviewing your nutritional habits, introducing herbs, exercise, yoga, massage, acupressure, visualizations.

I can't believe it's yoga for pregnancy and after

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Resource Language: 
English
Media Type: 
Paper
Author: 
Lisa Trivell
Publisher: 
Hatherleigh Press/Getfitnow.com Books
Publication Date: 
2000
Publication Place: 
New York, NY

Provides instructions to yoga exercises for every stage of pregnancy.

Available From: 
ISBN/ISSN: 
ISBN 1578260469
PREG.T75 2000

Yoga for the special child: a therapeutic approach for infants and children with down syndrome, cerebral palsy, and learning dis

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Resource Language: 
English
Media Type: 
Paper
Author: 
Sonia Sumar
Publisher: 
Special Yoga Publications
Publication Date: 
1998
Publication Place: 
Buckingham, VA

Presents a system of yoga poses designed to increase cognitive and motor skills in children with learning and developmental disabilities.

Available From: 
ISBN/ISSN: 
CDEV.S86 1998
ISBN 096580240X

Yoga for depression: a compassionate guide to relieve suffering through yoga

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Print
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Resource Language: 
English
Media Type: 
Paper
Author: 
Amy Weintraub
Publisher: 
Broadway Books
Publication Date: 
2004
Publication Place: 
New York, NY

Explores how specific postures, breathing practices and meditation techniques can ease depressive symptoms.

Available From: 
ISBN/ISSN: 
ISBN 0767914503
MENH.W45 2004
Notes: 
Includes bibliographical references and index.

Take time to breathe... try yoga

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Print
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Resource Language: 
English
Media Type: 
Online
Author: 
Canadian Health Network
Publisher: 
Canadian Health Network
Publication Date: 
2003
Publication Place: 
Ottawa, ON

Stresses both the physical and the emotional benefits of yoga. Provides a description of five of the more popular types.

The woman's book of yoga and health: a lifelong guide to wellness

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Print
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Resource Language: 
English
Media Type: 
Paper
Author: 
Linda Sparrowe
Patricia Walden
Publisher: 
Shambhala Publications Inc.
Publication Date: 
2002
Publication Place: 
Boston, MA

Provides various yoga sequences, including those for relief from eating disorders, menstrual problems, immunity issues, back trouble, pregnancy, headaches, depression, and more.

Available From: 
ISBN/ISSN: 
ISBN 1570624704
WOMH.S63 2002
Notes: 
Includes index. --- Review, February 2003: Yoga offers something to women at any stage of our lives. The Woman's Book of Yoga and Health and Yoga for Women are both wonderful resources for women beginning or continuing their practice of yoga. Each include a wide variety of yoga poses and sequences tailored to the different passages of women's lives. There are poses for PMS, perimenopause, menopause, and beyond. There are sequences to help prevent or deal with osteoporosis, depression and heart disease. The Woman's Book of Yoga and Health looks at the spectrum of issues leading to disordered eating and has a sequence designed by Iyengar-trained Patricia Waldon to strengthen and energize girls' and women's self-image. Both books are splendidly illustrated with photographs, and include highly readable descriptions of the health benefits and the spiritual teachings of yoga.

Yoga for women

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Print
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Resource Language: 
English
Media Type: 
Paper
Author: 
Shakta Kaur Khalsa
Publisher: 
DK Publishing Inc.
Publication Date: 
2002
Publication Place: 
New York, NY

Features yoga poses especially for women.

Available From: 
ISBN/ISSN: 
ISBN 0789489325
WOMH.K48 2002
Notes: 
Includes index. --- Review, February 2003: Yoga offers something to women at any stage of our lives. The Woman's Book of Yoga and Health and Yoga for Women are both wonderful resources for women beginning or continuing their practice of yoga. Each include a wide variety of yoga poses and sequences tailored to the different passages of women's lives. There are poses for PMS, perimenopause, menopause, and beyond. There are sequences to help prevent or deal with osteoporosis, depression and heart disease. The Woman's Book of Yoga and Health looks at the spectrum of issues leading to disordered eating and has a sequence designed by Iyengar-trained Patricia Waldon to strengthen and energize girls' and women's self-image. Both books are splendidly illustrated with photographs, and include highly readable descriptions of the health benefits and the spiritual teachings of yoga.

Yoga: honouring the divine light within

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Resource Language: 
English
Owning Org: 
Canadian Women's Health Network (CWHN)
Media Type: 
Online
Author: 
Sue Robins
Publisher: 
Network/Le Réseau
Publication Date: 
2000
Publication Place: 
Winnipeg, MB

Provides an introduction to yoga, its philosophy, the different styles, where to enroll in classes, and how to choose and evaluate potential instructors.

ISBN/ISSN: 
ISSN 14800039
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