The healthy boomer: a no-nonsense midlife health guide for women and men

Includes bibliographical references and index. --- Review, Network Spring 2000: This comprehensive guide to midlife health was written especially for Canadian men, women and couples in the thoes of midlife(!). The authors - a family physician, a psychologist, and a health promotion consultant - draw on interviews, the latest research, and their own expertise to provide decision-making tools, accurate information, and practical advice on midlife topics from menopause in men to healthy eating, even spiritual well-being.