How to abstain (from talking about appearances)

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What effect does it have when we say to someone, “You look so good—it looks like you’ve lost weight!”?

Can it actually contribute to body dissatisfaction and possibly eating disorders?

The latest blog from the National Eating Disorders Information Centre (NEDIC) takes a good look at those how we’re looking comments, and their implications for our health.

Read Abstaining From Appearance-Based Talk